top of page

New Mini AccountabilityProgram

What happens during a mini session?


  • Weekly weigh ins

  • Discuss what is working and what is not 

  • Each mini session will be 15-30 minutes depending on your need.


What's included?


  • 1- 45 minute consultation

  • Weekly Weigh In      

  • Goal Setting

  • New menu every 4 weeks, as needed.

  • Menu Review

  • 11 -  Mini sessions.  15-20 minutes

  • All sessions are through Zoom for your convienience 

Call for a 45 minutes complimentary health history to see if this a good fit for you!

*This does not include personal training sessions.

Heading 1

bottom of page