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Choose your pricing plan

  • Core Strong 45+

    199$
    Every month
    A 12-week online group program for men and women 45 and older who want to feel strong, move well, and lose weight. Meet live on Zoom every Monday at 1:00 PM Eastern with a small group. Starts December 7. Includes strength training plans and practical nutrition guidance. 3 monthly payments of $199.
    Valid for 3 months
    • Live weekly group coaching session on Zoom (Mondays, 1:00 PM Eastern)
    • Strength training plans, sent to you by PDF
    • Practical nutrition guidance
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